Michael Koest 2000m row
2,000m
Meters
7:59.1
Time
1:59.7
Pace
132
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 199 |
June 19, 2020 12:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 26 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 27 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 25 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 25 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 28 |
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Workout Graph
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