Roel Willems 30:00 row
6,946
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 119 |
February 28, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946 | 2:09.5 | 161 | 853 | 29 | 161 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 27 | 158 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 29 | 163 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 29 | 159 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 31 | 159 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 31 | 169 |
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Workout Graph
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