Roel Willems 20:35 row
5,006m
Meters
20:35.5
Time
2:03.4
Pace
322
Calories
174
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 103 |
May 08, 2018 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,006m | 2:03.4 | 186 | 941 | 26 | 174 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 25 | 168 |
| 16:28.8 | 2,000m | 2:04.0 | 183 | 931 | 27 | 173 |
| 20:35.0 | 1,006m | 2:02.3 | 191 | 957 | 28 | 181 |
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