Roel Willems 10:20 row
2,219m
Meters
10:20.9
Time
2:19.9
Pace
126
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 125 |
May 10, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.9 | 2,219m | 2:19.9 | 128 | 739 | 23 | 152 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 151 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 151 |
| 10:20.9 | 84m | 2:04.4 | 182 | 925 | 20 | 156 |
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