Roel Willems 30:00 row
6,826
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 129 |
January 05, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 825 | 23 | 158 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 23 | 160 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 23 | 151 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 | 154 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 25 | 153 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 22 | 172 |
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Workout Graph
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