Roel Willems 1x500m/1:00r row
500
Meters
1:41.6
Time
1:41.6
Pace
40
Calories
163
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 506 |
| Overall Time | 2:41.6 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 123 |
January 12, 2019 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 31 | 163 |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 31 | 163 |
| r6 |
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Workout Graph
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