Roel Willems 45:00 row
10,316
Meters
45:00.0
Time
2:10.8
Pace
637
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 122 |
January 14, 2019 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,316 | 2:10.8 | 156 | 837 | 21 | 154 |
| 9:00.0 | 2,176 | 2:04.0 | 183 | 930 | 23 | 154 |
| 18:00.0 | 2,183 | 2:03.6 | 185 | 936 | 21 | 161 |
| 27:00.0 | 2,164 | 2:04.7 | 180 | 920 | 21 | 160 |
| 36:00.0 | 1,741 | 2:35.0 | 94 | 622 | 21 | 134 |
| 45:00.0 | 2,053 | 2:11.5 | 154 | 829 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.