Roel Willems 30:00 row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 123 |
January 17, 2019 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 24 | 128 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 | 119 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 131 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 130 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 128 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 | 136 |
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Workout Graph
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