Roel Willems 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 107 |
January 28, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 28 | 145 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 30 | 133 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 29 | 144 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 | 136 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 29 | 155 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.