Roel Willems 600c row
10,328m
Meters
48:54.3
Time
2:22.0
Pace
600
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 1198 |
| Drag Factor | 122 |
August 01, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.3 | 10,328m | 2:22.0 | 122 | 720 | 18 | 143 |
| 10:08.2 | 2,103m | 2:24.6 | 116 | 698 | 24 | 135 |
| 9:32.3 | 2,044m | 2:19.9 | 128 | 739 | 24 | 148 |
| 11:18.5 | 2,202m | 2:34.0 | 96 | 629 | ||
| 9:11.5 | 2,022m | 2:16.3 | 138 | 774 | 25 | 149 |
| 8:43.8 | 1,958m | 2:13.7 | 146 | 803 | 25 | 142 |
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Workout Graph
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