Roel Willems 43:39 row
8,983m
Meters
43:39.5
Time
2:25.8
Pace
500
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 121 |
August 03, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.5 | 8,983m | 2:25.8 | 113 | 688 | 25 | 136 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 128 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 131 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 131 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 133 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 137 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 138 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 142 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 144 |
| 43:39.5 | 777m | 2:21.2 | 124 | 727 | 25 | 144 |
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Workout Graph
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