Roel Willems 43:39 row
8,983
Meters
43:39.5
Time
2:25.8
Pace
500
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 121 |
August 03, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.5 | 8,983 | 2:25.8 | 113 | 687 | 500 | 25 | 136 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 | 128 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 131 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 131 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 133 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 137 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 138 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 | 142 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 144 |
| 43:39.5 | 777 | 2:21.2 | 124 | 721 | 44 | 25 | 144 |
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Workout Graph
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