Roel Willems 10:05 row
2,108
Meters
10:05.2
Time
2:23.5
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 26, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,108 | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 |