Roel Willems 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 26, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 27 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 28 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 |