Roel Willems 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 123 |
April 23, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 22 | 138 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 121 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 131 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 | 132 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 | 142 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 165 |
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Workout Graph
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