Brian Jackson 5x2:00/1:00r row
2,505
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,590 |
| Overall Time | 15:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 133 |
October 15, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 30 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 30 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 30 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 31 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 30 | |
| r85 |
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Workout Graph
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