Brian Jackson 5x2:00/1:00r row
2,675
Meters
10:00.0
Time
1:52.1
Pace
189
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,765 |
| Overall Time | 15:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 131 |
December 09, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 29 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 29 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 30 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 29 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 30 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | |
| r90 |
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Workout Graph
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