Brian Jackson 30:00 row
6,783m
Meters
30:00.0
Time
2:12.6
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 151 |
February 25, 2018 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 28 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 31 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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