Brian Jackson 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 155 |
February 21, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 27 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 27 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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