Brian Jackson 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
455
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 142 |
February 18, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 26 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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