Brian Jackson 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 151 |
March 12, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 27 | 153 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 28 | 140 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 | 148 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 | 150 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 | 155 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 | 172 |
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Workout Graph
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