Brian Jackson 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 154 |
September 15, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 27 | 154 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 145 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 151 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 151 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 155 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.