Brian Jackson 30:00 row
7,552m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 145 |
August 26, 2018 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 28 | 151 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 | 141 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 | 147 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 | 154 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 | 155 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 | 162 |
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Workout Graph
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