Brian Jackson 30:00 row
7,552m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 144 |
August 19, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 28 | 152 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 29 | 144 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 29 | 150 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 | 150 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 29 | 155 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 | 161 |
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Workout Graph
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