Brian Jackson 30:00 row
7,157m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 145 |
August 07, 2018 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 27 | 142 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 29 | 140 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 | 145 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 141 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 | 134 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 | 150 |
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Workout Graph
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