Brian Jackson 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
507
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 150 |
July 29, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 28 | 158 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 | 148 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | 155 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 | 159 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 | 162 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 29 | 166 |
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Workout Graph
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