Brian Jackson 30:00 row
7,369m
Meters
30:00.0
Time
2:02.1
Pace
481
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 145 |
July 20, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,369m | 2:02.1 | 192 | 961 | 27 | 155 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 | 154 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 27 | 152 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 156 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 149 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 167 |
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Workout Graph
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