Brian Jackson 30:00 row
7,615m
Meters
30:00.0
Time
1:58.1
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 143 |
July 17, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,615m | 1:58.1 | 212 | 1029 | 27 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 27 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 |
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Workout Graph
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