Brian Jackson 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
448
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 147 |
July 02, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 26 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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