Brian Jackson 30:00 row

7,543m

Meters

30:00.0

Time

1:59.3

Pace

503

Calories

156

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate26
Stroke Count810
Drag Factor147

June 26, 2018 12:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,543m 1:59.3 206 1009 26 156
6:00.0 1,558m 1:55.5 227 1081 27 150
12:00.0 1,532m 1:57.4 216 1042 27 155
18:00.0 1,486m 2:01.1 197 977 27 155
24:00.0 1,453m 2:03.8 184 933 26 156
30:00.0 1,515m 1:58.8 209 1018 27 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.