Brian Jackson 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 153 |
June 09, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 27 | 151 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 | 143 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 | 147 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 | 147 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 | 153 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 | 166 |
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Workout Graph
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