Brian Jackson 30:00 row
7,653m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 133 |
June 05, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,653m | 1:57.6 | 215 | 1040 | 27 | 160 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 | 144 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 | 154 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 27 | 162 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 27 | 167 |
| 30:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 28 | 176 |
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Workout Graph
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