Brian Jackson 30:00 row
7,470m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 132 |
June 03, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,470m | 2:00.4 | 200 | 988 | 26 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 28 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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