Brian Jackson 30:00 row
7,205m
Meters
30:00.0
Time
2:04.9
Pace
458
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 138 |
May 27, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 27 | 153 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 146 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 | 150 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 151 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 | 153 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 168 |
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Workout Graph
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