Brian Jackson 30:00 row
7,071m
Meters
30:00.0
Time
2:07.2
Pace
448
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 133 |
May 20, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071m | 2:07.2 | 170 | 884 | 26 | 149 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 | 140 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 | 144 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 | 150 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 | 149 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 | 163 |
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Workout Graph
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