Brian Jackson 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
443
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 132 |
May 18, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 27 | 157 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 | 151 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 | 152 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 147 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 | 160 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 | 175 |
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Workout Graph
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