Brian Jackson 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
351
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 135 |
May 12, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 26 | 146 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 | 149 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 150 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 25 | 138 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 | 141 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 | 155 |
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Workout Graph
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