Brian Jackson 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
461
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 147 |
August 23, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 26 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 27 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 |
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Workout Graph
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