Brian Jackson 30:00 row

7,206m

Meters

30:00.0

Time

2:04.8

Pace

461

Calories

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count781
Drag Factor147

August 23, 2019 14:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,206m 2:04.8 180 918 26
6:00.0 1,512m 1:59.0 207 1013 27
12:00.0 1,513m 1:58.9 208 1015 27
18:00.0 1,392m 2:09.3 162 857 25
24:00.0 1,352m 2:13.1 148 810 26
30:00.0 1,437m 2:05.2 178 912 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.