Brian Jackson 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 148 |
August 15, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 26 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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