Brian Jackson 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 145 |
August 07, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 26 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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