Brian Jackson 30:00 row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 150 |
August 02, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,203m | 2:04.9 | 179 | 917 | 26 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 |
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Workout Graph
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