Brian Jackson 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 148 |
May 14, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 27 | 160 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 28 | 153 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 156 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 | 158 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | 168 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.