Brian Jackson 30:00 row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 143 |
February 04, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 27 | 168 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 | 156 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 | 167 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 | 170 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 171 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 27 | 176 |
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Workout Graph
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