Brian Jackson 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 136 |
February 04, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 26 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 |
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Workout Graph
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