Brian Jackson 30:00 row
7,558m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 136 |
January 06, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 26 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 27 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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