Brian Jackson 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 132 |
January 02, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 26 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 26 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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