Brian Jackson 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 133 |
December 27, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 27 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 |
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Workout Graph
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