Brian Jackson 30:00 row
7,406m
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 135 |
December 23, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,406m | 2:01.5 | 195 | 971 | 26 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 28 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 |
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Workout Graph
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