Brian Jackson 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 133 |
December 18, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 27 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
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Workout Graph
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