Brian Jackson 30:00 row
7,205m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 125 |
December 14, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 26 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 27 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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