Brian Jackson 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 142 |
November 21, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 27 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 29 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 28 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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